It’s that time of year!

If you’ve resolved to ring out the old and start the New Year with a clean slate, you’re in good company.

Here are this year’s most popular resolutions:

10. Find a new / better job
9. Volunteer / contribute more to charity
8. Learn something new
7. Exercise more
6. Spend more time with family / close friends
5. Do more new / exciting things
4. Quit smoking
3. Make smarter financial decisions
2. Lose weight / eat healthier
1. Buy a home or move 

 

Did you know that on average, only 8% of people actually keep their New Year’s resolutions?  Each and every January we make pie-in-the-sky goals for the new year ahead. Only to give up come February. A new habit can take upwards of 60 consecutive days to cultivate. That’s why, when you’re trying to form a new habit, it pays to be consistent.


People often say that motivation doesn’t last. Well, neither does bathing– that’s why we recommend it daily. 

-Zig Ziglar

All the best to you for a happy & healthy New Year!